GHOST® PROTEIN MUG CAKE

Ingredients

• Cooking Spray
• 1/2 Small Ripe Banana
• 2 Tablespoons, about 15G of GHOST® WHEY
• 1 Tablespoon of Peanut Butter
• 2 Tablespoon of Milk
• Chocolate Chips
• 1/4 Teaspoon Baking Powder
• Large Mug

Directions

• Spray a large mug with cooking spray. 
• Add banana to mug and mash until mostly broken down. 
• Add in GHOST® WHEY, peanut butter, milk, chocolate chips, and baking powder and whisk until fully combined.
• Microwave for 60 seconds, then let cool 
• Add more peanut butter and chocolate chips and enjoy!

GHOST® WHEY