GHOST® WHEY high protein mug cake? Say less...
- Cooking Spray
- 1/2 Small Ripe Banana
- 2 Tablespoons, about 15G of GHOST® WHEY
- 1 Tablespoon of Peanut Butter
- 2 Tablespoon of Milk
- Chocolate Chips
- 1/4 Teaspoon Baking Powder
- Large Mug
- Spray a large mug with cooking spray.
- Add banana to mug and mash until mostly broken down.
- Add in GHOST® WHEY, peanut butter, milk, chocolate chips, and baking powder and whisk until fully combined.
- Microwave for 60 seconds, then let cool
- Add more peanut butter and chocolate chips and enjoy!